Tune in with Nature, Feel Vibrant, & Live with Abundant Health​

I'm here to be your guide.

Welcome! I’m Kate — scientist and nature lover turned women’s holistic health expert. I help those seeking alternative pathways for healing invite in new levels of wellness through a natural mind-body-spirit approach based in science.

So glad you’re here! Whether I can serve you with free resources or deep dive programs, I’m here to support your personal holistic health journey.

Tune in with Nature, Feel Vibrant, & Live with Abundant Health

I'm here to be your guide

Welcome! I’m Kate — scientist and nature lover turned women’s holistic health expert. I help those seeking alternative pathways for healing invite in new levels of wellness through a natural mind-body-spirit approach based in science.

So glad you’re here! Whether I can serve you with free resources or deep dive programs, I’m here to support your personal holistic health journey.

Starts Monday: 14 Day Stress Less Challenge

Hey there! I'm Kate.

I'm so glad

You're here

I’m a physicist, biohacker, and Spirit Junkie turned women’s holistic health expert. My obsession is helping other humans get back in the driver’s seat of their lives by connecting with nature & understanding their bodies & health from both a scientific and intuitive approach.

I’ve been in your shoes — having my life derailed by health issues. Now, I’m healthier than ever before. And teaching students like you you how I did it.

Could this be your story?

I'm so glad

You're here

I’m a physicist, biohacker, and Spirit Junkie turned women’s holistic health expert. My obsession is helping other humans get back in the driver’s seat of their lives by connecting with nature & understanding their bodies & health from both a scientific and intuitive approach.

I’ve been in your shoes — having my life derailed by health issues. Now, I’m healthier than ever before. And teaching students like you you how I did it.

Could this be your story?

"The happiest and most healthy that I've ever been!"

Kate helped me ACTUALLY get healthy. All my life, I considered myself a pretty healthy person, and I was sure I was getting enough exercise. However, she reinforced the importance of a healthy, balanced diet along with exercise. I can easily say I'm the happiest and most healthy that I've ever been! I'm finally on the right track and conquering some major health concerns the natural way.

Sheyenne

I feel like everything I've ever known is wrong! I have no clue what I would do without you!!!

Brittany

I never thought I would be this person. It's so much easier than I thought!

Client

I slept 9 hours last night. I can’t remember the last time that happened.

Stress Less Challenge Participant

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