Starts Monday: 14 Day Stress Less Challenge

Hey there,
Health Warrior!

Welcome! I’m Kate, physicist and biohacker turned women’s holistic health coach. I teach women reclaim their health & invite in new levels of wellness through a natural mind-body-spirit approach based in science.

So glad you’re here! Check out my resources page for free tools to support your personal holistic health journey.

Hey there, Health Warrior!

So glad you’re here! Check out my resources page for free tools to support your personal holistic health journey.

Starts Monday: 14 Day Stress Less Challenge

Hey there! I'm Kate.

I'm so glad

You're here

I’m a physicist & biohacker turned women’s holistic health expert. My obsession is helping women get back in the driver’s seat of their lives by understanding their bodies & health from both a scientific and intuitive approach.

I’ve been in your shoes — having my life derailed by health issues. Now, I’m healthier than ever before. And teaching women like you how I did it.

Could this be your story?

I'm so glad

You're here

I’ve been in your shoes — having my life derailed by health issues. Now, I’m healthier than ever before. And teaching women like you how I did it.

Could this be your story?

"The happiest and most healthy that I've ever been!"

Kate helped me ACTUALLY get healthy. All my life, I considered myself a pretty healthy person, and I was sure I was getting enough exercise. However, she reinforced the importance of a healthy, balanced diet along with exercise. I can easily say I'm the happiest and most healthy that I've ever been! I'm finally on the right track and conquering some major health concerns the natural way.